As a LiUNA member, you may have access to CBD oil as a paid medical benefit. But what exactly is CBD oil, and how can it benefit you?
CBD oil is a natural product made from the cannabis plant, but it does not produce the psychoactive effects typically associated with cannabis. It's believed to have potential health benefits because it works with the endocannabinoid system in your body that helps regulate things like sleep, mood, and pain.
One of the best things about CBD oil is that it could help you relax and feel less anxious. This is great news if you're having trouble sleeping because of aches and pains or anything else that may be causing you stress.
CBD oil may also help with pain and inflammation, which is a big deal for labourers who often deal with aches and pains from their physical work. If you have sore muscles or chronic pain, CBD oil might be a good natural option for relief.
Using CBD oil is pretty straightforward. You can take it as a capsule, which is just like taking a regular pill, or you can use a dropper to put it under your tongue. You can even mix it with food or drinks if you prefer. There are also creams you can apply directly to your skin if you have a sore spot that needs attention. If you're thinking about using CBD oil, it's important to talk to your doctor first to make sure it's safe for you. You should also make sure you get your CBD oil from a reputable source, like the OCS or your local cannabis retailer, to make sure you're getting the best quality product.
CBD oil is a natural and easy-to-use solution for labourers who are dealing with pain, anxiety, or trouble sleeping. It's definitely worth considering if you're looking for a natural way to feel better and improve your overall well-being.
Want to understand more about CBD and how it can be beneficial in your fitness regime? Take our
Fitness and Cannabis series!
